‘I am not what happened to me, I am what I choose to become’ – Jung

I believe that each person has the power to transform their life. As an integrative psychotherapist with over 20 years’ experience, I have supported clients across diverse settings –  NHS, inpatient rehabilitation services/psychiatric units, corporate settings and private practice

I specialise in treating trauma, whether complex, relational or single incident using a combination of Attachment-Informed EMDR, DBT, somatic tools, psychodynamic and transpersonal therapy. My approach is a mix of streetwise realism, decades of experience, warmth, humour, and much compassion. 

Alongside my practice, I enjoy studying Philosophy and I have a growing interest in the therapeutic potential of plant medicines, and in supporting their psychological integration within a trauma-informed framework informed by contemporary neuroscience.
I also find great healing and inspiration in body based practices and in nature including meditation, 5 rhythms dancing, sea swimming and yoga.